So there I was a couple of days back for the launch of Mission Food's latest #The21DayMission Health and Fitness Program over at Glasshouse at Seputeh. Trying to get back unto the train of fit and healthy lifestyle, I knew I had to take control of my life and start creating a healthy lifestyle habit. Research shows that it takes 21 days to create a new habit or change an old one for a lifetime, so there I was to learn more!
|Mission Food #The21DayMission Health and Fitness Program|
"Mission Foods has grown to become one of the largest producers of tortilla wrap products, producing almost a quarter of all flatbreads sold in the world and offers a full line of the highest quality tortilla wraps to satisfy every taste - from the freshest-tasting flour and corn tortillas to their popular whole wheat, multi-grain and fat free varieties."
|Mission Foods products: Tortilla Chips|
|They are famous for their wraps too!|
At the launch event, Mission Foods Malaysia the world’s largest flatbread producer and makers of the well-known and loved Mission Wraps, has teamed up with Fitness Guru, Dave Nuku and Celebrity Nutritionist, Alexandra Prabaharan to create an exciting yet simple to follow 21-Day programme called #The21DayMission.
|Intense introduction to fitness and health by Fitness Guru, Dave Nuku|
The 21-Day Mission features daily fitness and recipe videos that are sent to subscribers. Subscription is free and can be done easily through the Mission Foods Malaysia Facebook site. Once subscribed, followers are sent links to the videos and meal plans in advance to be able to prepare for their 21-Day Mission, which is set to go live on 9th May 2016.
|And its launched, Mission Foods #The21DayMission Health and Fitness Program|
#The21DayMission is a collaboration between Mission Foods Malaysia and fitness guru, Dave Nuku, a certified personal trainer and international presenter on health and fitness issues who was also one of the main trainers on the The Biggest Loser Asia TV series. He is the co-founder of the hugely popular FIRE STATION gym, and has dedicated his life to helping people achieve their goals and transform their lives through achieving a healthier body, mind and spirit.
I'm intrigued by the launch, as it jolted a message into my system, that I am no longer as fit as I think I am, and something has to be done! What better way than to kick start a 21 days regime that will hopefully turn out to be a long term habit. Probably I'll start running in the evenings, daily.
|Alexandra Prabaharan, a renowned nutritionist|
|She whipped up 2 simple to prepare meals using Mission Foods products|
Fitness and nutrition goes hand in hand, one cannot come to be without the other. Hence, at the launch as well as throughout the program, we had Alexandra Prabaharan, a renowned nutritionist to talk to us on the nutritional part. She did a live demonstration on how to prepare dishes using the deliciously versatile Mission Foods products including Wraps, Pita, Naan and Tortilla Chips.
|Creation #1, using tuna and Mission Wraps|
|Creation #2 by Alexandra Prabaharan|
Mission Foods Malaysia also recognises that some of us need a bit more of a push to get started. Mission Foods is giving away the chance to win a fully paid “21-Day Mission pack” to 12 lucky winners where they receive three meals delivered daily and full access to Fire Station, to train with Dave Nuku and his team of trainers.
|One of the healthy food prepared for us at the launch, yum|
The meals are prepared and delivered according to Alexandra’s recipes by Huios Meal Prep, whose ethos is to provide healthy, freshly-prepared meals. Each pack is worth over RM5,000. Those needing that extra helping hand can look out for the contest running on Mission Foods Malaysia Facebook and Instagram pages and on the Men’s Health and Women’s Health magazines and portals, from April 17 – 30.
|Get fit and healthy guys|
Winners will be announced on the first week of May after which they will be able to embark on their journey towards becoming stronger, fitter and healthier. I've managed to join it, now it's YOUR turn!!
For more information on #The21DayMission, do remember to follow their Facebook page at facebook.com/missionfoodsmalaysia or instagram.com/missionfoodsmalaysia