Mission Foods #The21DayMission Health and Fitness Program

So there I was a couple of days back for the launch of Mission Food's latest #The21DayMission Health and Fitness Program over at Glasshouse at Seputeh. Trying to get back unto the train of fit and healthy lifestyle, I knew I had to take control of my life and start creating a healthy lifestyle habit. Research shows that it takes 21 days to create a new habit or change an old one for a lifetime, so there I was to learn more! 

Mission Food #The21DayMission Health and Fitness Program
Mission Food #The21DayMission Health and Fitness Program

"Mission Foods has grown to become one of the largest producers of tortilla wrap products, producing almost a quarter of all flatbreads sold in the world and offers a full line of the highest quality tortilla wraps to satisfy every taste - from the freshest-tasting flour and corn tortillas to their popular whole wheat, multi-grain and fat free varieties."

Mission Foods products: Tortilla Chips
Mission Foods products: Tortilla Chips
They are famous for their wraps too!
They are famous for their wraps too!

At the launch event, Mission Foods Malaysia the world’s largest flatbread producer and makers of the well-known and loved Mission Wraps, has teamed up with Fitness Guru, Dave Nuku and Celebrity Nutritionist, Alexandra Prabaharan to create an exciting yet simple to follow 21-Day programme called #The21DayMission.

Intense introduction to fitness and health by Fitness Guru, Dave Nuku
Intense introduction to fitness and health by Fitness Guru, Dave Nuku

The 21-Day Mission features daily fitness and recipe videos that are sent to subscribers. Subscription is free and can be done easily through the Mission Foods Malaysia Facebook site. Once subscribed, followers are sent links to the videos and meal plans in advance to be able to prepare for their 21-Day Mission, which is set to go live on 9th May 2016.

And its launched, Mission Foods #The21DayMission Health and Fitness Program
And its launched, Mission Foods #The21DayMission Health and Fitness Program

#The21DayMission is a collaboration between Mission Foods Malaysia and fitness guru, Dave Nuku, a certified personal trainer and international presenter on health and fitness issues who was also one of the main trainers on the The Biggest Loser Asia TV series. He is the co-founder of the hugely popular FIRE STATION gym, and has dedicated his life to helping people achieve their goals and transform their lives through achieving a healthier body, mind and spirit.


I'm intrigued by the launch, as it jolted a message into my system, that I am no longer as fit as I think I am, and something has to be done! What better way than to kick start a 21 days regime that will hopefully turn out to be a long term habit. Probably I'll start running in the evenings, daily. 

Alexandra Prabaharan, a renowned nutritionist
Alexandra Prabaharan, a renowned nutritionist 
She whipped up 2 simple to prepare meals using Mission Foods products
She whipped up 2 simple to prepare meals using Mission Foods products

Fitness and nutrition goes hand in hand, one cannot come to be without the other. Hence, at the launch as well as throughout the program, we had Alexandra Prabaharan, a renowned nutritionist to talk to us on the nutritional part. She did a live demonstration on how to prepare dishes using the deliciously versatile Mission Foods products including Wraps, Pita, Naan and Tortilla Chips.

Creation #1, using tuna and Mission Wraps
Creation #1, using tuna and Mission Wraps
Creation #2 by Alexandra Prabaharan
Creation #2 by Alexandra Prabaharan

Mission Foods Malaysia also recognises that some of us need a bit more of a push to get started. Mission Foods is giving away the chance to win a fully paid “21-Day Mission pack” to 12 lucky winners where they receive three meals delivered daily and full access to Fire Station, to train with Dave Nuku and his team of trainers. 

One of the healthy food prepared for us at the launch, yum
One of the healthy food prepared for us at the launch, yum

The meals are prepared and delivered according to Alexandra’s recipes by Huios Meal Prep, whose ethos is to provide healthy, freshly-prepared meals. Each pack is worth over RM5,000. Those needing that extra helping hand can look out for the contest running on Mission Foods Malaysia Facebook and Instagram pages and on the Men’s Health and Women’s Health magazines and portals, from April 17 – 30.

Get fit and healthy guys
Get fit and healthy guys

Winners will be announced on the first week of May after which they will be able to embark on their journey towards becoming stronger, fitter and healthier. I've managed to join it, now it's YOUR turn!!

For more information on #The21DayMission, do remember to follow  their Facebook page at facebook.com/missionfoodsmalaysia or instagram.com/missionfoodsmalaysia


suituapui said...

21 days? Noticed any difference? Usually, can see some change...but you will have keep at it and exercise to maintain or you will go straight back to square one.

bbxemily said...

who could have thought junk food can be healthy..LOL

Anonymous said...

Haha... Now im hungry :D lol.

cindyrina said...

I love their pita bread. I don't know that they have chips too.

Happy walker said...

Wow, it is not easy to keep this mission for 21 days. But I'm sure you will be more healthy after this.

Bearhy Hui Ying said...

Tortilla chips always my favorite snack!!!hehe

Cheryn said...

The first photo is such a good photo of you! love it.

GengQian said...

What a nice event. Yes, get fit and healthy is very important! thanks for sharing such a great event!!

FiSh said...

love their wraps with loads of healthy filling in it :D not easy for me to stay healthy on a daily basis hahhaha

Wilson Ng said...

Great to see my good friend Alex is there. I love mission wraps

Foodilicious said...

The wraps look simple but healthy snacks yo. Really hope that I can have a chance to attend this healthy event in future. ^^

Amelie Yap said...

will definitely check this out, since im now dieting for a better lifestyle.

Unknown said...

Practise healthy lifestyle is one of my resolutions. Will try eat more wraps for daily basis :)

Miera Nadhirah said...

I sooo love those wraps and tortilla chips.... need to get some more....good for my health and also tastebuds..

Ivy Kam said...

I really like the tortilla chips, can't stop munching it :)

Unknown said...

Wow~ The foods looks yummy! =D

Pooja Kawatra said...

These tortilla chips are really yummy and you can be really innovative with them.

Shub said...

I like this brand. Use it regularly for making wraps. It is definitely healthier option.

Arisa Chow said...

Your turn to eat clean and workout liao Isaac! Stay fit so can continue with more food reviews

Syafiera Yamin said...

eat more fresh food you can get better shape

Betty's Journey said...

I have joined for this contest. hopefully can win this mission to start my healthy lifestyle.

Ayue Idris said...

love this brand! i have their tortilla wrap :)

Rawlins GLAM said...

The way she prepares the food made it look so easy. I have entered the contest and hopefully will win.

Unknown said...

This is one program I love to try. And I simply admire their goal to help others to be fit, healthy and sexy.

Leona Lim said...

the location is amazing with the natural lighting and all, perfect for food photog, i must try out this mission food wraps everyone is raving about.

Caroline said...

Gonna check this out and probably join too!!!