Sun Life Malaysia - Live Healthier Lives @ Kettlebowl’s Fitness Party
What a wonderful fitness event it was, the Live Healthier Lives a celebration of Kettlebowl’s 3rd birthday, together with Sun Life Malaysia. Waking up early on a Sunday morning, we headed straight to Copper Mansion for some great fitness times. Oh did you know this was in conjunction with this year’s World Health Day as well? Read on.
|Sun Life Malaysia - Live Healthier Lives @ Kettlebowl’s Fitness Party|
A total of 500 participants joined in for the fitness party, divided into two sessions, one which includes unique collaboration between 3 extremely talented yogis (Tissie Chan, Nor Soraya & Sandra Woo), expect to learn from their different styles of practice and another with Pop Pilates, HIIT, Boxing and Dance! No prizes to guess which I enrolled for.
|All set to join in the fun!|
|A long line waiting to collect their goody bags|
Sun Life Malaysia' SunActiv App
Remember to install their app too. Sun Life Malaysia' SunActiv App gives rewards when you link it with your steps apps. Interesting, I managed to install mine at the venue, and can't wait to see what rewards awaits me. Time to walk more every day.
Brighter Lives Bike
Oh, even before our fitness session, I’ve gotten the chance to climbed unto Sun Life Malaysia’s Brighter Lives Bike. Sun Life Malaysia collaborated with Biji-Biji, a social enterprise dedicated to sharing progressive ideas with everyone, to build greater awareness on energy consumption and promote green energy. With that in mind, the Brighter Lives Bike is an embodiment of these awareness, where we could power a portable battery which in turn would be donated to the less privileged. What a great effort!
|Pedaling away on the Brighter Lives Bike|
Release: Rise as ONE
The first session began at 9am, a rather special yoga gathering. Why’s that? Well for starters, the 3 extremely talented yogis (Tissie Chan, Nor Soraya & Sandra Woo) showcased their different styles of practice. In 90-minutes, they took us through a special journey towards having a better understanding of our mind, body and soul.
|Release: Rise as ONE|
|Kuah Jen Han was there too, dishing out his humorous stand up comedy|
SYNC: Move as ONE
The 11am session was intense! SYNC: Move as One was a 90 minute session combining Pop Pilates, HIIT, boxing and dance led by Maybelline, Chloe and Shaggy. Three difference disciplines, one intense fitness party. I could feel my muscles protesting against the resistance given! But it was all good, totally enjoyed the session.
|Let the fitness party begin!|
|SYNC: Move as ONE|
After all that huffing and puffing, we took to the kiosks and stalls outside the hall for some healthy, good food. What an awesome experience. Live healthier lives! Looking forward to loads of future fitness events with Sun Life Malaysia. Do head over to Sun Life Malaysia’s Instagram for more information: www.instagram.com/sunlifemalaysia_my