Digital Wellness - What’s It All About?
Digital Wellness - What’s It All About? In recent times, we have all had that moment where we start caring more about our health, taking up jogging again, going to the gym and what nots. That’s all good and awesome, but with the greatness of technology in recent times, we tend to neglect our so-called digital well-being. This is my first time stumbling upon the term Digital Wellness, but it has got me thinking really hard! Are you digitally well?