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There I was a couple of days back for the launch of the NEW ANLENE MoveMax . The good folks from dairy giant Fonterra Brands Malaysia launched their nation wide campaign to get Malaysians to move as young as they feel inside at the same time. The venue was Glasshouse at Seputeh, and various activities stations were set up for us to MOVE! Move Young Campaign Launched With The NEW ANLENE MoveMax @ Glasshouse at Seputeh

It's been a while since I last wrote on AnleneMove, where I actually kick started a 21-day habit forming challenge. Okay, it isn't as hardcore as I hoped it to be, where I first started off on the treadmill in my neighbourhood gym and ended up with simple everyday exercises. The key is to be consistent, and with the help of the AnleneMove app, it keeps me motivated to build a healthy habit. AnleneMove : Simple Everyday Exercises With Anlene

GIVEAWAY ANLENE HAMPERS WORTH RM150 EACH! This post will serve as a GIVEAWAY post as well! Yes, you heard that right. I am giving away 5 units of Anlene Hampers worth RM150 each to those that sign up the AnleneMove program. Thanks to the generosity from Anlene, each hamper consists of Anlene Gold with BoneMax (Plain), Anlene Regular with BoneMax (Plain & Chocolate) and Anlene Concentrate UHT (Plain & Chocolate). So download the AnleneMove app now and join the 21-day challenge to stand a chance win one of these hampers! Anlene Hampers worth RM150 each to be given away HOW TO WIN? 1. Sign up AnleneMove using this link  http://bit.ly/AnleneMove 2. Set your goals and take the screenshot of your profile page from the app or website (reference as above) 3. Send the screenshot to me at isaac.tan@gmail.com (remember, it's spelt isaac, not issac), together with your full name, mobile number and facebook personal account link. 4. Feel free to share your ...

Recently I've been hit with a revelation that I'm not as fit as I imagined I am, in fact I was far from being fit. A better version of myself is still out there, one which I'm determined to become soon. Enter the all-new AnleneMove Programme which prompted me to kick start my 21-day challenge with consistent walks and exercise. Keep Moving and Keep a Healthy Lifestyle, these two words will be my mantra for now. AnleneMove: New Habit Forming In 21-Day Challenge